- Pick someone remarkable.
- Try their supplement stack.
- Feel the boost hit.
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Kevin Rose
- Kevin’s supplement stack focuses on general health and longevity.
Andrew Huberman
- Andrew’s supplement stack focuses on brain function and sleep.
Rhonda Patrick
- Rhonda’s supplement stack focuses on longevity and cognition.
Bryan Johnson
- Bryan’s supplement stack focuses on increasing his lifespan.
Tim Ferriss
- Tim’s supplement stack focuses on sleep and longevity.
Liver King
- Liver King’s supplement stack focuses on muscle growth.
Joe Rogan
- Rogan’s supplement stack focuses on performance and overall health.
Peter Attia
- Peter’s supplement stack focuses on longevity and metabolic efficiency.
David Sinclair
- David’s supplement stack focuses on longevity and cellular health.
Explore The Best Supplements For Your Needs
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- Pick your goal: Stay healthy, sleep better, think faster, perform stronger, live longer…
- Try the supplement recommendations.
- Feel the difference.
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Flawless Foundations
- Multivitamin. Covers essential vitamins and minerals. Supports overall health. Fills nutritional gaps.
- Electrolytes. Maintains hydration. Supports muscle and nerve function. Regulates energy balance.
- Creatine. Improves energy production. Supports brain and muscle health. Speeds up recovery.
Brain Boost
- Omega-3 Fatty Acids. Improved focus. Enhanced memory. Reduced inflammation in the brain.
- L-Theanine. Improved attention. Enhanced mental clarity. Reduced stress.
- Lion’s Mane Mushroom. Enhanced memory. Increased focus. Neuroprotective effects.
Sleep Success
- Melatonin. Help regulate sleep cycles. Shortens time to fall asleep. Improves overall sleep quality.
- Magnesium. Improved sleep quality. Reduced stress. Helps with muscle relaxation. Calms the nervous system.
- Valerian Root. Reduces time to fall asleep. Enhances sleep quality. Promotes relaxation.
Performance Push
- Creatine. Increased strength. Enhanced muscle mass. Improved power output. Boosted energy.
- Caffeine. Boost in mental focus. Boost in physical endurance. Higher energy.
- L-Citrulline. Enhanced endurance. Increased muscle pump. Improved nutrient delivery to muscles.
Hormone Harmony
- Ashwangandha. Lowers cortisol. Reduces stress. Supports testosterone and thyroid function.
- Tongkat Ali. Increases testosterone. Improves energy. Supports overall hormonal balance.
- Boron. Supports testosterone and estrogen balance. Improves bone health. Aids in Vitamin D metabolism.
Rapid Recovery
- BCAAs. Reduce muscle breakdown. Decrease muscle damage. Promote protein synthesis.
- Collagen. Strengthen connective tissues, tendons and ligaments. Support joint health. Promotes tissue repair.
- Turmeric. Potent anti-inflammatory properties. Helps to reduce muscle soreness and joint pain.
Intense Immunity
- Vitamin D. Helps to activate T-cells, which detect and destroy pathogens like viruses and bacteria.
- Zinc. Helps to develop and improve T-cells, which reduces the duration of colds.
- Probiotics. Supports gut health, which is where 70% of the immune system lives.
Limitless Longevity
- Omega-3 Fatty Acids. Reduces inflammation. Improves cardiovascular health. Supports brain function.
- Vitamin D (with K2). Enhances bone health. Supports immune function. Reduces risk of age-related diseases.
- Creatine. Supports brain and muscle health. Helps protect cognitive health. Promotes healthy aging.
Supplement Smarter: Essential Safety Guidelines
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- Stick to Recommended Dosages: Avoid exceeding the recommended daily intake unless advised by a healthcare provider.
- Consider Individual Health: People with certain health conditions (like kidney or liver disease) need to be cautious with supplements.
- Interactions with Medications: Supplements can interact with medications, which may reduce efficacy or increase side effects.
- Consult a Healthcare Professional: Especially if you’re considering high doses, using multiple supplements, or if you’re pregnant or have a chronic condition.