Hugh Jackman Wolverine Workout Routine at a Glance:
Committed to intense 6 month training and diet routine before X-Men movies started filming.
Preparation includes 5 days of weightlifting (including all the core lifts: squats, bench press, deadlifts, shoulder press, pull-ups etc.) and 2 days of active recovery per week (including swimming, walking or other light cardio)—eating up to 6,000 calories daily during bulking phases.
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