Oprah’s Routine at a Glance:
- She eats breakfast at exactly 8:38 AM every morning—this strict brekky time is deliberate as it helps her align the rest of the day.
- Oprah’s main workout these days is resistance stretching. She employs 2 trainers to help her perform this workout daily.
- Spends hours reading each day and goes weeks without watching any TV.
- Products: